100 WALDEN WAY, SILVER SPRING, PA, 17050, US
Like olive oil, avocado oil is pressed from the pulp surrounding the pit. It is great for sautéing or frying as it has an unusually high smoke point. As for health benefits, it is high in monounsaturated fats and vitamin E.
Avocado oil works well with asparagus, corn, fish, seafood of most kinds and zucchini.
100 WALDEN WAY, SILVER SPRING, PA, 17050, US